Eating Habits Your Blood Sugar Will Love

If you are concerned about your blood glucose levels and the risk of developing diabetes, one of the things you can do is adjust your eating habits. More »

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Reduce Your Stress: Stop Worrying

Important!

“Worry is like paying interest on money you haven’t borrowed yet.” ~ Michael Beckwith

Do you constantly worry about everything? Is anxiety your way of life? You can turn your worries into an asset! More »

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Fruit & Veggie Detox: Day 7

On the last day of detox, my true love said to me, “Tomorrow real food, yippee!”

No, really, I must admit my husband was quite a trooper most of this week. For the last three dinners he had some salmon or shrimp in addition to the veggie fare, but other than that he was fruit-and-veggie-detoxing with me. More »

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Fruit & Veggie Detox: Day 6

Day 6 was my favorite day of this detox week. More »

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Fruit & Veggie Detox: Day 5

Just another detox day… More »

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